CEMorris's Journal, 14 Jul 18

after 4.5 mi run and bm
60.0 kg Lost so far: 5.8 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
1852 kcal Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.2 kg a Week

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CEMorris's Weight History


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