after 4.5 mi run and bm
|
60.0 kg
Lost so far: 5.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Exercise:
Running (jogging) - 5/mph - 52 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CEMorris's Weight History
|