Weigh In record (no journal entry) for 14 July 2018
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69.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 55.12g | Prot: 122.89g | Carbs: 344.94g.
Breakfast: Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%. Lunch: Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Melone, Pane Integrale, Pomodori, Melanzana, Pam Panorama Bresaola della Valtellina I.g.P.. Dinner: Zucchero, Pan di Spagna, Panna Montata, Flott Filetti di Alici , Pizza Rossa. Snacks/Other: Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Domori Cacao 100%, San Carlo Patatine Classiche, Menabrea Birra, Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Fage Yogurt Greco Total 0% . more...
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Losing 5.6 kg a Week
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calavera73's Weight History
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