Treasurehunter3754's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
68.5 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
650 kcal Fat: 25.82g | Prot: 64.02g | Carbs: 36.24g.   Breakfast: Harris Ranch Beef Meat Loaf. Lunch: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Dinner: Penne, Bertolli Creamy Alfredo Sauce, Perdue Grilled Chicken Breast Strips. more...
Gaining 1.6 kg a Week

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Treasurehunter3754's Weight History


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