Jenna.lightning's Journal, 13 Jul 18

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Weigh In record (no journal entry) for 13 July 2018

52.6 kg Lost so far: 15.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

2135 kcal

Fat: 102.25g | Prot: 103.86g | Carbs: 200.82g. Breakfast: Cheese, Dempster's Everything Bagel. Lunch: Beef. Dinner: Pita Bread, Spinach Salad, Meat, French Fries (In Vegetable Oil) . Snacks/Other: Gumdrops, Oranges , Cadbury Dairy Milk. more...

1327 kcal

Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 13 Jul 18

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Jenna.lightning's Weight History