Weigh In record (no journal entry) for 13 July 2018
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69.0 kg
Lost so far: 30.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 96.71g | Prot: 80.43g | Carbs: 23.07g.
Dinner: Hormel Natural Choice Uncured Hard Salami, Galileo Pepperoni, Sunny Meadow Jumbo Grade A Eggs. Snacks/Other: Smucker's Sugar Free Strawberry Preserves, Kroger Creamy Peanut Butter. more...
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Losing 0.6 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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