Weigh In record (no journal entry) for 13 July 2018
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70.7 kg
Lost so far: 19 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 41.38g | Prot: 75.56g | Carbs: 117.74g.
Breakfast: Яйцо, Гарнец Овсяная Мука, Ичалки Сыр Диетический 27%. Lunch: Простоквашино Творог Мягкий 0,1%, Домашняя Ветчина из Индейки, Зелень, Помидоры. Snacks/Other: Слата Торт Медок, Protein Rex Печенье Овсяное с Клюквой. more...
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Losing 4.2 kg a Week
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Julia_zav's Weight History
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