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Salt free is harder than sugar or starch free.
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109.2 kg
Lost so far: 3.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 66.75g | Prot: 51.75g | Carbs: 74.83g.
Lunch: Costco Hamburger Patty, Simply Orange 100% Pure Orange Juice, Liz ovenjoy wheat enriched bread, Butter , Fried Egg , Ore-Ida Tater Tots. more...
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3840 kcal
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Exercise:
Resting - 8 hours and 25 minutes, Sauna - 8 minutes, Bike Machine (Cycling) - 15 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 20 minutes, Treadmill - 15 minutes, Reading - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Cooking - 15 minutes. more...
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Losing 5.7 kg a Week
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Fuzzypebble1960's Weight History
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