lilypad1647's Journal, 05 Aug 12

Weigh In record (no journal entry) for 05 August 2012
112.5 kg Lost so far: 0 kg.    Still to go: 49.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 August 2012:
1749 kcal Fat: 67.16g | Prot: 62.92g | Carbs: 231.97g.   Breakfast: kix, 2% milk, kellogg's nutri grain blueberry. Lunch: ranch dressing, garden salad, velveeta . Dinner: pumpkin pie, Chicken Nuggets. Snacks/Other: burger king small chocolate milkshake, international delight vanilla latte creamer, coffee. more...
3164 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 16 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...

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lilypad1647's Weight History


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