Weigh In record (no journal entry) for 12 July 2018
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58.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 19.72g | Prot: 23.83g | Carbs: 75.33g.
Breakfast: Конфеты из Фиников с Орехами в Кунжуте, Кофе (из Молотых Зерен), Пастила, Звени Гора Сыр Российский, Вареное Яйцо, Сквирянка Крупа Овсяная Плющеная. Snacks/Other: Арбуз, Персики. more...
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Losing 0.1 kg a Week
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oksiqwest's Weight History
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