AllieLittles's Journal, 12 Jul 18

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Weigh In record (no journal entry) for 12 July 2018

57.2 kg Lost so far: 24.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:

1346 kcal

Fat: 45.93g | Prot: 65.51g | Carbs: 182.38g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: General Mills Rice Chex Cereal, Silk Protein Nut Milk Almond & Cashew. Dinner: Essensia All Natural Creamy Peanut Butter, Watermelon, Sweet Cherries. more...

1620 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

steady weight

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AllieLittles's Weight History

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AllieLittles's Journal, 12 Jul 18

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AllieLittles's Weight History