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Slooooooooooooow!
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106.0 kg
Lost so far: 20.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 51.50g | Prot: 57.61g | Carbs: 145.68g.
Breakfast: Thick Hummus-Style Soup, Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber. Lunch: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Thick Hummus-Style Soup. Dinner: Pictsweet Deluxe Baby Broccoli Florets, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Baileys Original Irish Cream, Lemon, Now Foods Now Better Stevia, St. James Winery Velvet Red Sweet Red Wine. more...
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Losing 0.2 kg a Week
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 Comments
Slow and steady wins the race
12 Jul 18 by member: fatoldlady
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