Weigh In record (no journal entry) for 12 July 2018
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104.3 kg
Lost so far: 44.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 50.00g | Prot: 96.00g | Carbs: 204.00g.
Lunch: McDonald's Fruit 'n Yogurt Parfait, McDonald's Sausage Burrito, McDonald's Southwestern Salad. Dinner: Subway 6" Black Forest Ham. more...
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Losing 1.5 kg a Week
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inmsweantitrust's Weight History
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