Jenna.lightning's Journal, 12 Jul 18

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Weigh In record (no journal entry) for 12 July 2018

52.6 kg Lost so far: 15.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:

1483 kcal

Fat: 65.28g | Prot: 76.53g | Carbs: 150.38g. Breakfast: Boiled Egg, Dempster's 100% Whole Wheat Bread. Lunch: Beef. Dinner: Cheese, Dempster's Everything Bagel. Snacks/Other: Granola Bar, Metro Pepperoni Pizza, Bell Peppers, Blueberries , Cadbury Dairy Milk. more...

1450 kcal

Exercise: Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 12 Jul 18

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Jenna.lightning's Weight History