Weigh In record (no journal entry) for 12 July 2018
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66.5 kg
Lost so far: 15.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 12.96g | Prot: 31.09g | Carbs: 114.92g.
Breakfast: Bonarea Leche Desnatada sin Lactosa, Arroz con leche. Dinner: Arroz con leche, Acelgas con quinoa. Snacks/Other: Argal Paté Light, Certossa Sándwich Multicereal 8 Cereales. more...
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Losing 5.6 kg a Week
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carmen7766's Weight History
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