Weigh In record (no journal entry) for 12 July 2018
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102.7 kg
Lost so far: 12.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 99.14g | Prot: 65.05g | Carbs: 15.15g.
Breakfast: Simple Truth Uncured Beef Hot Dogs, Great Value Sharp Cheddar Cheese. Lunch: Olives, Baby Spinach, Hormel Original Pepperoni Slices, Great Value Sharp Cheddar Cheese. Dinner: Mozzarella Fresca 100% Natural Fresh Mozzarella, Prosciutto. Snacks/Other: America's Choice Natural Almonds, Cucumber (Peeled) , Kraft Avocado Oil Mayo, Great Value Lower Sodium Bacon, Blue Diamond Whole Natural Almonds. more...
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Losing 3.2 kg a Week
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rebecca.littlehale's Weight History
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