Weigh In record (no journal entry) for 12 July 2018
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85 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 59.00g | Prot: 162.30g | Carbs: 124.28g.
Breakfast: Gut & Günstig Kartoffeltaschen mit Frischkäse, Gut & Günstig Hähnchenbrustfilets, Gut & Günstig Delikatess Hinter Kochschinken, Lidl Butterkäse, Aldi Brötchen. more...
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Gaining 1.4 kg a Week
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