Weigh In record (no journal entry) for 12 July 2018
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69.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 13.33g | Prot: 10.99g | Carbs: 41.60g.
Breakfast: Яйцо-Пашот, Летний День Молоко 3,2%, Кофе с Молоком и Сахаром, Белый Хлеб, Закон Бутерброда Плавленый Сыр с Грибами, Гречка Отварная. more...
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Losing 0.0 kg a Week
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