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This coming week should be better as I'm feeling better. I joined the local community center exercise area, just $5.00 for the entire year, AWESOME! It's nothing fancy but it looks like they have all that I need. Plans are to go straight there every day after work. If I come home first I won't go out again. I also plan to walk on my little gazelle thing every morning for at least 20 min.
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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Losing 3.2 kg a Week
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