Fuzzypebble1960's Journal, 11 Jul 18

Msg is nasty!!!!!!!
110.0 kg Lost so far: 2.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
973 kcal Fat: 34.15g | Prot: 54.11g | Carbs: 117.92g.   Breakfast: Liz coffee n cream, Cholula Original Hot Sauce, Hellmann's Real Mayonnaise, Safeway Red Baby Potatoes, Longhorn Steakhouse Sauteed Mushrooms & Onions, Kroger Breakfast Sausage Links, Scrambled Egg . Dinner: Celestial Seasonings Lemon Zinger Herbal Tea, Mixed Vegetables (Frozen) , Skinless Chicken Breast. Snacks/Other: Sonic Barq's Root Beer Float/Blended Float (Regular). more...
3437 kcal Exercise: Resting - 9 hours, Sleeping - 8 hours and 1 minute, Watching TV/Computer - 2 hours, Cooking - 16 minutes, Stairs (Climbing Stairs) - 3 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 21 minutes, Reading - 2 hours. more...
Losing 3.2 kg a Week

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Comments 
Hate that stuff. 
11 Jul 18 by member: Jeepstercarol

     
 

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