ebonygirl38's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

92.2 kg Lost so far: 5.2 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

1034 kcal

Fat: 50.35g | Prot: 72.42g | Carbs: 67.79g. Breakfast: Scrambled Egg , Mission Street Tacos Flour Tortillas, Kroger Fully Cooked Turkey Sausage Links. Lunch: Orgain Grass Fed Protein Nutritional Protein Shake . Dinner: Kroger Cut Green Beans , Green Olives, Jambalaya with Meat and Rice. more...

194 kcal

Exercise: Squats (Legs) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.0 kg a Week

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ebonygirl38's Journal, 11 Jul 18

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ebonygirl38's Weight History