Weigh In record (no journal entry) for 11 July 2018
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63 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 41.55g | Prot: 128.39g | Carbs: 108.81g.
Breakfast: Syntrax Matrix 5.0, Курага, Fine Food Клюква Сушеная, Ашан Миндаль Сушеный , Овсяная Каша на Воде. Lunch: Овощи Гриль, Свекла, Куриная Грудка Отварная. Dinner: Капуста Тушеная, Брокколи Тушеные, Куриная Грудка Отварная, Syntrax Matrix 5.0. Snacks/Other: J7 Frutz Лимон, Барinoff Нектар из Манго с Мякотью. more...
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2529 kcal
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Exercise:
Running - 6/mph - 1 hour, Cross Training - 1 hour, Sleeping - 7 hours and 37 minutes, Resting - 14 hours and 23 minutes. more...
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Gaining 0.1 kg a Week
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Anna Yurchenko's Weight History
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