jeannieselby's Journal, 11 Jul 18

Back on the train, back on track. Happy HMPH day!
114.8 kg Lost so far: 20.0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
2946 kcal Fat: 130.50g | Prot: 92.35g | Carbs: 362.65g.   Breakfast: Lucerne Liquid Eggs, Lucerne Colby Jack Slices, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Ocean Spray Cranberry Juice Cocktail, PDQ Fruit Harvest Salad. Dinner: McDonald's Honey Mustard Sauce, PDQ Hand-Spun Strawberry Shake, PDQ Zucchini Fries, PDQ Grilled Chicken Sandwich. Snacks/Other: Kroger Tapioca Pudding Snacks, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Starbucks Marshmallow Dream Bar, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. more...
Gaining 3.6 kg a Week

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l have a seat reserved for you. 
11 Jul 18 by member: murphthesurf

     
 

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jeannieselby's Weight History


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