Weigh In record (no journal entry) for 11 July 2018
|
66 kg
Lost so far: 35.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 56.56g | Prot: 160.15g | Carbs: 144.09g.
Breakfast: Окей Банан, Милава Сметана 20%, Милава Творог 9%. Lunch: Помидоры, Грудка Индейки. Dinner: Кофе с Молоком, Нектарин, Курица Вареная. Snacks/Other: Абрикос, Кофе с Молоком, Благода Творог Низкокалорийный 7,5%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julya.1978's Weight History
|