kiddiebqueen's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

83.7 kg Lost so far: 9.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

2418 kcal

Fat: 75.03g | Prot: 81.73g | Carbs: 363.73g. Breakfast: Banana Bread, Blueberries. Lunch: Pepsi Pepsi, Pepsi Pepsi (Can), Pizza Hut 9" Small Veggie Lover's Pan Pizza. Dinner: Rice with Vegetables, Veggie Burgers. Snacks/Other: Nestea Natural Lemon Flavour Iced Tea, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter. more...

2128 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.4 kg a Week

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kiddiebqueen's Journal, 11 Jul 18

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kiddiebqueen's Weight History