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55.2 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 58.04g | Prot: 56.06g | Carbs: 217.98g.
Breakfast: Maple Brown Sugar Oatmeal. Lunch: Sugar Free Twizzlers, Turkey Slimwich, Chocolate Chip Cookie. Dinner: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream, Chewy 25% Less Sugar Granola Bars - Cookies & Cream. Snacks/Other: Chocolate Frozen Yogurt, Reduced Fat Cinnamon Graham Crackers, Skim Milk, Honey Nut Scooters. more...
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1935 kcal
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Exercise:
workout - 40 minutes, Shopping - 1 hour, Standing - 20 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 12 hours and 40 minutes. more...
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Losing 1.1 kg a Week
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