Weigh In record (no journal entry) for 11 July 2018
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76.8 kg
Lost so far: 13.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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98 kcal
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Fat: 4.45g | Prot: 4.12g | Carbs: 12.00g.
Breakfast: Gemüsesuppe. more...
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Losing 8.4 kg a Week
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