Weigh In record (no journal entry) for 11 July 2018
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87.4 kg
Lost so far: 7.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 25.31g | Prot: 21.50g | Carbs: 80.45g.
Breakfast: Hacendado Yogur para Beber, Plátano, Almendras. Lunch: Tomate Frito, Chef Select Tortelloni Fontina y Espinacas. more...
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Losing 0.9 kg a Week
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cloddins's Weight History
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