Weigh In record (no journal entry) for 11 July 2018
|
71 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 9.37g | Prot: 30.92g | Carbs: 143.22g.
Breakfast: Вареное Яйцо, Черная Смородина, Смородина Красная. Lunch: Макфа Макароны Шпинатные. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa_16's Weight History
|