Weigh In record (no journal entry) for 11 July 2018
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70.5 kg
Lost so far: 29.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 13.32g | Prot: 93.13g | Carbs: 33.62g.
Breakfast: Лента Тунец Натуральный. Lunch: Огурец (с Кожурой), Помидоры, Кета, Банан. Dinner: Bombbar Протеиновый Батончик. more...
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Losing 2.5 kg a Week
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lerochkaww's Weight History
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