sakurakaory's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
54.8 kg Lost so far: 7.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
1317 kcal Fat: 51.14g | Prot: 34.14g | Carbs: 188.35g.   Breakfast: Белый Хлеб, Сливочное Масло, Сыр Российский. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Дыня, Сметана, Вареники с Вишней. Snacks/Other: Яшкино Вафельные Трубочки, Посиделкино Овсяное Печенье с Добавлением Шоколадных Кусочков, Кукуруза Вареная, Персики. more...
2075 kcal Exercise: Resting - 6 hours and 50 minutes, Studying - 1 hour and 40 minutes, Bicycling (slow) - 11/mph - 1 hour, Sleeping - 6 hours, Washing Dishes - 30 minutes, Desk Work - 7 hours, Housework - 1 hour. more...
Gaining 0.2 kg a Week

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sakurakaory's Weight History


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