Nestquick's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
83.6 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
1078 kcal Fat: 25.47g | Prot: 114.07g | Carbs: 101.41g.   Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille . Lunch: Bo Bun. Dinner: Le Gaulois Escalope de Dinde, Tomates Cerises, Carottes. more...
2774 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Nestquick's Weight History


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