Weigh In record (no journal entry) for 10 July 2018
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70.8 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 18.17g | Prot: 16.98g | Carbs: 42.45g.
Breakfast: Starbucks Double Smoked Bacon Breakfast Sandwich , Starbucks Soy Latte (Tall). Lunch: Date, Espresso Coffee. more...
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steady weight
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galinam25's Weight History
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