Weigh In record (no journal entry) for 10 July 2018
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70.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 98.99g | Prot: 75.99g | Carbs: 190.36g.
Breakfast: Carrefour Le Petit Beurre Tablette, Carrefour Lait Demi Écrémé, Café, Carrefour Pain Complet. Lunch: Picard Poivrons Grillés en Quartiers, Coraya Surimi, Magnum Almond, Heineken Bière, Charal Steak Haché 15%. Dinner: Boursin Ail et Fines Herbes, Baguette, 1664 Bière Blonde sans Alcool, Magnum Almond, Vinaigrette, Omelette ou Oeuf Brouillé avec du Fromage. more...
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2446 kcal
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Exercise:
marche perso - 1 hour and 45 minutes, Resting - 6 hours and 45 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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Gd.publi's Weight History
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