Weigh In record (no journal entry) for 09 July 2018
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 61.11g | Prot: 72.06g | Carbs: 146.94g.
Lunch: AH Biologisch Garnalen, Peach, Lettuce Salad with Assorted Vegetables, Strawberries, Instant White Rice, Chicken Curry, Lentil Soup. Dinner: Aldi Brie, Hummus, AH Basic Rice Crackers With Chocolate, Boiled Egg. Snacks/Other: Hero B'tween Pinda & Pindakaas, Zonnatura Pindacrunch. more...
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Gaining 2.8 kg a Week
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Almendruzca's Weight History
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