Weigh In record (no journal entry) for 09 July 2018
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73.5 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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1156 kcal
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Fat: 82.61g | Prot: 66.51g | Carbs: 35.78g.
Breakfast: Atkins French Vanilla Shake, Coffee. Lunch: Great Value Thin Sliced Smoked Turkey Breast, Portmann's Zesty Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Boiled Egg. Dinner: Publix Deli Lemon Pepper Rotisserie Chicken, Ole Corn Tostadas, Hard-Boiled Egg, Hellmann's Real Mayonnaise. Snacks/Other: Nice! Pistachios in Shell with Sea Salt. more...
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Gaining 0.2 kg a Week
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Guillermina83's Weight History
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