Weigh In record (no journal entry) for 09 July 2018
|
65.3 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 3.11g | Prot: 32.63g | Carbs: 89.89g.
Breakfast: Friendly's Coffee Milk, Clementines, Kirkland Signature Greek Yogurt. more...
|
Losing 0.3 kg a Week
|
|
TxDesert's Weight History
|