JeffinAurora's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
92.6 kg Lost so far: 0 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
279 kcal Fat: 17.43g | Prot: 6.14g | Carbs: 24.63g.   Breakfast: Unsalted Butter Stick, Toasted White Bread, Coffee, Oscar Mayer Fully Cooked Thick Cut Bacon. Lunch: Ranch Salad Dressing, Lettuce, Jason's Deli Tomato Slice, V8 Original 100% Vegetable Juice, Coffee. more...
2717 kcal Exercise: Grocery Shopping - 15 minutes, Driving - 30 minutes, Vacuuming - 5 minutes, Showering - 10 minutes, Making the bed - 10 minutes, Sleeping - 9 hours, Resting - 6 hours and 40 minutes, Desk Work - 2 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 4 hours and 30 minutes. more...
Gaining 0.6 kg a Week



     
 

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JeffinAurora's Weight History


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