kmaxwell08's Journal, 09 Jul 18

UGH is all I can say. This is what helped me lose weight in the past with my Type A Personality. Gonna try it again!

67.1 kg Lost so far: 1.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Coffee. more...

Gaining 0.0 kg a Week

Comments

What u eat n how you eat when u lose weight is what u have to eat for the rest of ur life if you want to keep the weight off 😉

09 Jul 18 by member: rosio19

It’s a lifestyle change 🧐

09 Jul 18 by member: rosio19

Thanks! I'm about to walk even though I only have flip flops with me lol

10 Jul 18 by member: kmaxwell08

No problem 😉

10 Jul 18 by member: rosio19


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kmaxwell08's Weight History