Weigh In record (no journal entry) for 09 July 2018
|
114.5 kg
Lost so far: 9.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 55.04g | Prot: 101.74g | Carbs: 117.52g.
Lunch: Butter , Oroweat Country Buttermilk Bread. Dinner: Muscle Maker Grill Turkey Taco Salad. Snacks/Other: Annie's Homegrown Organic Cinnamon Rolls. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaydaglory's Weight History
|