Jim Strong's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
126.6 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1015 kcal Fat: 75.93g | Prot: 59.61g | Carbs: 19.00g.   Breakfast: Fried Egg, America's Choice Bacon Thick Sliced, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Jimmy John's #15 Club Tuna Unwich. Snacks/Other: Trader Joe's Dolmas (Stuffed Grape Leaves). more...
Gaining 0.4 kg a Week

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Jim Strong's Weight History


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