Treasurehunter3754's Journal, 09 Jul 18

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 July 2018

67.6 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

620 kcal

Fat: 42.94g | Prot: 39.50g | Carbs: 15.96g. Breakfast: Safeway Deli Style Thin Sliced Roast Beef, Sargento Deli Style Sliced Baby Swiss Cheese. Lunch: Wegmans Pepper Steak. Dinner: Meat Loaf. Snacks/Other: Chocolate delight HCG. more...

2734 kcal

Exercise: Watching TV/Computer - 6 hours, Sewing - 6 hours, Walking (brisk) - 4/mph - 50 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 09 Jul 18

Submit a Comment

Treasurehunter3754's Weight History