Weigh In record (no journal entry) for 09 July 2018
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80 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 54.35g | Prot: 65.25g | Carbs: 192.30g.
Breakfast: Apples, Green Tea, Sainsbury's Unsweetened Soya Milk, Sainsbury's Pecan & Maple Crisp Cereal. Lunch: Itsu Vegetable Fusion Gyoza, Asahi Super Dry Beer, Sushi, YO! Sushi Vegetable Yakisoba, Itsu Edamame, YO! Sushi Chicken Katsu. Dinner: Philadelphia Lightest Cream Cheese, New York Bagel Plain Bagel, Broccoli Soup. more...
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Gaining 0.4 kg a Week
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beccaboo21's Weight History
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