Weigh In record (no journal entry) for 09 July 2018
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64 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 8.50g | Prot: 8.47g | Carbs: 45.94g.
Breakfast: Penny Markt Fettarmer Joghurt Mild 1,5%, Langnese Landhonig, Penny Markt Deutsche Markenbutter, Penny Markt Vollkorn Toast, Krüger Cappuccino Caramel-Krokant. more...
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Gaining 1.4 kg a Week
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donaldina's Weight History
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