Weigh In record (no journal entry) for 09 July 2018
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 39.12g | Prot: 18.52g | Carbs: 161.66g.
Breakfast: Никола Квас, Рис Вареный, Tess Зелёный Чай, Морковь. Lunch: Никола Квас, Рис Вареный. Snacks/Other: KDV Чио Рио, Егорьевская Фабрика Паштет Кругосвет Классический Мясной, Белый Хлеб. more...
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Gaining 9.1 kg a Week
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alisa_16's Weight History
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