Weigh In record (no journal entry) for 09 July 2018
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70.3 kg
Lost so far: 19.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 23.39g | Prot: 88.20g | Carbs: 250.69g.
Breakfast: Ciliegie, Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Monster Energy Ultra, Mila Skyr Bianco Natur. Lunch: Babà al Rum, Pasta Integrale Secca, Pomodori, Sugo di Pomodoro. Dinner: Domori Cacao 100%, Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Casa Modena Prosciutto Cotto Liberamente, Pane Integrale, Pomodori, Casa Marrazzo Peperoni Grigliati. Snacks/Other: Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Mila Skyr Mila, Gelco Goleador, Albicocche, Vitasnella Snack Arancia. more...
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1729 kcal
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Exercise:
Resting - 18 hours and 14 minutes, Sleeping - 5 hours and 46 minutes. more...
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Gaining 2.1 kg a Week
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calavera73's Weight History
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