Weigh In record (no journal entry) for 09 July 2018
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 60.32g | Prot: 24.35g | Carbs: 33.82g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница с Колбасой. Lunch: Лента Пампушка Ржаная с Чесноком и Зеленью, Худеем За Неделю Мисо-Суп, Перекресток Сельдь под Шубой. more...
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Gaining 0.2 kg a Week
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Victoriy*'s Weight History
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