davidsprincess's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
103.1 kg Lost so far: 9.8 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
1363 kcal Fat: 56.26g | Prot: 49.07g | Carbs: 160.05g.   Breakfast: Prairie Farms Dairy Small Curd Cottage Cheese, Kraft 2% Milk American Cheese Singles, Hillshire Farm Deli Select Ultra Thin Honey Ham, White Bread, Lay's Wavy Original Potato Chips. Lunch: Smucker's Red Raspberry Jam, Amish Wedding Old Fashioned Peanut Butter Spread, Safeway Buttermilk Wheat Bread, Nabisco Chips Ahoy! Chocolate Chip Cookies, Kroger Hard Salami. more...
Losing 1.0 kg a Week

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davidsprincess's Weight History


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