AllieLittles's Journal, 08 Jul 18

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Weigh In record (no journal entry) for 08 July 2018

57.2 kg Lost so far: 24.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

1711 kcal

Fat: 63.65g | Prot: 68.92g | Carbs: 228.04g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Mountain Dew Mountain Dew (12 oz), Potato French Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Dinner: Chocolate Chip Cookies (Soft Type), Lemonade. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1620 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

steady weight

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AllieLittles's Weight History

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AllieLittles's Journal, 08 Jul 18

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AllieLittles's Weight History