Weigh In record (no journal entry) for 08 July 2018
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70.6 kg
Lost so far: 29.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 64.23g | Prot: 96.49g | Carbs: 35.63g.
Breakfast: Bombbar Протеиновый Батончик, Vasco Арахисовая Паста Натуральная. Lunch: Банан. Dinner: Жареная или Запеченная Куриная Грудка, Атяшево Охотничьи Колбаски Высокий Стандарт. more...
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Losing 2.8 kg a Week
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lerochkaww's Weight History
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