Weigh In record (no journal entry) for 08 July 2018
|
93.5 kg
Lost so far: 11 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 31.44g | Prot: 92.11g | Carbs: 99.03g.
Breakfast: Хайнц Кетчуп Томатный, Бондюэль Зелёный Горошек Нежный 0,7%, Barilla Макароны Отварные, Домик в деревне Молоко 3,2%, Город Сыра Колбасный Сыр. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Домик в деревне Молоко 3,2%. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|